The Best Way Out Is Through

The Best Way Out Is Through

Persistence is doing something despite difficulty or delay in achieving success.

As Juile Andrews points out:

“Perseverance is failing 19 times and succeeding on the 20th.”

The word PERSEVERE can be spelled out as:
persevere, holistic health

Persist no matter what.
Endure discomfort.
Request help.
Steadfastly hold on to your beliefs and values.
Envision triumph.
Very consistently keep at it.
Embrace adversity as your teacher.
Refuse to give up.
Enjoy and celebrate every tiny bit of progress!

We all have doubts, fears and challenges in our lives. During those times, we look for shots of inspiration and encouragement to get us through. That’s what this little movie is all about!

[button link=”http://www.flickspire.com/m/JoseeSmith889/BestWayOut” size=”medium” variation=”blue” align=”center” target=”blank”]Watch The Best Way Out Here[/button]

1st thing

Follow these 3 simple coaching tips to help you reach success towards your health goals.

Tip # 1: Write it down. Once you’ve committed the stuff of your mind to paper, begin the process for success. Simply put, inked words on a page are tangible, and therefore far more “real” than the dream-dust of your grandest imaginings. You can look at it, touch it, and refer back to it when you’re stuck or need a reminder.

Tip # 2: Take small, simple steps. Taking a trip from Los Angeles to London for the first time is a big undertaking, but taking one step at a time by researching, planning, budgeting and scheduling makes it possible to reach the goal. The same applies to your personal or business goals – by the yard it’s hard, but by the inch it’s a cinch.

Tip # 3. Keep going. It’s easy to let disappointment, failure or fatigue stop you in your tracks. If you want to succeed, repeated action will get you there. When it all seems overwhelming and you just want to stop, refer back to #2.

[info_box]Are you ready to start living a life filled with more energy, happiness and success? Start here today with this 5 step guide. [/info_box]

Affirm to yourself:

I persevere. I am relentless. I persist. I keep going.

No Excuse Action Step:

When you look at the spelling of the word PERSEVERE, pick two or three steps that could help you stay on track towards reaching your health goals. For me, it’s to Envision triumph, Very consistently keep at it and Enjoy and celebrate every tiny bit of progress!

Remember, I am here for you, to support and believe in you.

I would love to hear about what actions you’ve taken towards your health goals.

Leave us a comment below and share on facebook.

Josee

Josee Smith is known as the NO Excuse Health Coach specializing in helping professional working women who are sick and tired of struggling with overwhelm and stress to restore their energy and feel healthier and happier! She has designed step by step programs to help professional working women get started, keep focused, and stay motivated to reach their health goals faster than they would on their own. Josee takes a holistic approach, connecting mind, body and spirit, to help women turn stress into energy and vitality and live vibrant healthy lives.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Close Menu