Simple Secrets to a Happy Life

Simple Secrets to a Happy Life

Want to find more joy in your everyday life?

Joy is what makes life beautiful. It’s what gets us through challenges and allows light in to illuminate the shadows. Joy heals our wounds, inspires us to greatness, and fills our souls with goodness.

Helen Keller said, “The best and most beautiful things in life cannot be seen, not touched, but are felt in the heart.”

Do you sometimes need a gentle reminder to remember what’s most important in life… watch this beautiful 3-minute movie. I’ve watched it over several times and every time…I find joy!

Some of the most beautiful things in life are also the most simplistic.

[button link=”http://www.flickspire.com/m/JoseeSmith889/FindingJoy” size=”medium” variation=”blue”]Watch Finding Joy: Simple Secrets to a Happy Life Here[/button]

the joy of mom

Which secret puts a smile on your face and brings you joy?

For me, I pick these 3:

Change your thoughts, change your world.-Norman Vincent Paul
Laughter is an instant vacation.-Milton Berle
To Love and be loved is to feel the sun from both sides.-David Viscott

[info_box]To help spread more joy, I’ve included a gift just for you here>>> Tips for a Happy Life[/info_box]

Here are 9 Tips for a Happy Life:

#1  Don’t be afraid to make mistakes.

#2  Be aware of any negative thoughts you hold about yourself.

#3happiness, holistic health  Read some good uplifting books.

#4  Make an effort to try and look on the bright side of things.

#5  Learn what is important to you in life.

#6  Focus on the present moment.

#7  Step out of your comfort zone once in a while.

#8  Train yourself to finish what you start.

#9 Realize that setbacks and knocks are just a normal part of life.

Affirm to yourself:

“Every day in every way, I feel happier and happier.”

No Excuse Action Step:

Write down your top 3 secrets and post them so you can see them and smile as you read them.

I would love to here about what other ways you find joy.

Please post below.

Thanks for commenting, liking or sharing this post.

Josee

Josee Smith is known as the NO Excuse Health Coach specializing in helping professional working women who are sick and tired of struggling with overwhelm and stress to restore their energy and feel healthier and happier! She has designed step by step programs to help professional working women get started, keep focused, and stay motivated to reach their health goals faster than they would on their own. Josee takes a holistic approach, connecting mind, body and spirit, to help women turn stress into energy and vitality and live vibrant healthy lives.

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