Articles on self care for working moms
For thousands of years, religious leaders, priests, and monks have used meditation as they search for salvation, revelation, and enlightenment. Now women who want to attain inner peace can utilize the…
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Looking for a fresh start in your life? "There are two primary choices in life; to accept conditions as they exist, or accept the responsibility for changing them." ~ Denis…
As a mom, you understand the importance of setting boundaries for children. Not only to set boundaries and also to stick to them. Boundaries create the structure and discipline that…
If trying to maintain balance in your life makes you sometimes feel like Terrifico, the Terrified Tightrope Walker in the Circus of Life, working without a net while the crowd…
Did you know that what you think directly affects how you feel? The concept of a mind-body connection is mind boggling, but study after study proves it is so. Researchers…
When you think of meditation do you have an image of a monk in a religious experience? Meditation is actually a practice that anyone can do to improve your mind,…
Have you ever noticed that many people talk, but not all communicate with effectiveness? There is a tremendous difference between talking and communicating. Effective communication means making a connection with…