3 Hidden Ways Procrastination Keeps You Stuck
Have you been putting something off that you know you want to get done? Have you ever found yourself wondering why you haven’t reached the success that you want for your…
miscellaneous health coaching articles
The Only Way to Put Your Health First
One of my mottos is “It’s your health, it’s your choice.” Really! It is. That’s a liberating concept, because if stress and good health is a choice, then you can…
The Only Way to Fully Enjoy Life
How many times have you failed to enjoy an experience because your mind was distracted with thoughts of some past or future trouble or worry? It’s good to learn from…
3 Steps That Will Ensure Your Success Towards Your Vision
Ever wonder how the most successful women seem to look so calm and confident, achieve what they set their minds to and love and enjoy what they are doing? The truth…
![This is Most Definitely Worth Watching and Catching [Video]](https://www.joseesmith.com/noexcusehealthcoaching/wp-content/uploads/2016/03/stay-positive.jpg)
This is Most Definitely Worth Watching and Catching [Video]
A key to optimal health and wellness is your attitude. When you’re positive, your outlook on life is bright and your energy level seems boundless. With a positive mindset, you…
The First Step to Reaching Your Goals and Dreams
When you look back on your life one day, what do you want to have accomplished? Do you see the remainder of your life as limitless in its potential? Do…
How to Turn Negative Messages into Positive
Have you ever had an idea, a goal, a dream, or a sudden burst of confidence to do something new, only to be reeled in by your internal voice that…