How to Turn Negative Messages into Positive
Have you ever had an idea, a goal, a dream, or a sudden burst of confidence to do something new, only to be reeled in by your internal voice that…
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Within You Is Infinite Power [video]
Your Make It Happen Motivation filled with tips and inspiration to keep you motivated towards living a vibrant healthy life. Today's video is about The Nature of Success.…
Six Effective Communication Tips
Have you ever noticed that many people talk, but not all communicate with effectiveness? There is a tremendous difference between talking and communicating. Effective communication means making a connection with…
How Are You Responding to Stress?
Everybody has some level of stress in their lives. In order to better manage stress, it helps to sit back and examine your natural excuses, habits, and attitudes that crop…
How to create a personalized self-care plan
Do you sometimes feel like you never have enough time or energy to finish everything you have to do, much less find time to take a walk, prepare a healthy…
The Easiest Thing to Do to Relieve Stress
Have you noticed that when you feel tense all the time your body reacts in many different ways? Your muscles become sore and tight, you feel tired and you become moody.…
2 Simple Steps on Your Road to Lasting Success
As women it’s quite common for us to experience times of stress and overwhelm which can also cause us to procrastinate and not think clearly which ends up deflating our…