Healthy Lifestyle | No Excuse Health Coaching

The Quiet Mind, Let Silence Be Your Healer

Josee
August 27, 2017
healthy choices / Healthy Lifestyle / holistic health / meditation / reduce stress and overwhelm / Self Care
0 Comments

One of my Favorite sayings is “Silence truly is Golden”. That’s because our minds are cluttered with stresses, concerns, worries, and endless external stimuli. The modern world is indeed loud…

The Secret to Bring Your Ideas to Life

Josee
August 20, 2017
happiness / Healthy Lifestyle / holistic health / Mindset / positive thinking / Self Care / visioning
2 Comments

Do you believe that the right words can engage your brain and bring your ideas to life? Well I sure do. And that's just why I've chosen to share this…

7 Inspirational Message on How You Define Success [video]

Josee
August 6, 2017
goal setting / healthy choices / Healthy Lifestyle / visioning
0 Comments

Today's video is about The Best of Success. Success! A magical word indeed, but what exactly is it? A one-time thing, like hitting a home run, scoring a touchdown, or…

This One Little Difference Matters Most to Your Success in Life [Video]

Josee
July 18, 2017
healthy choices / Healthy Lifestyle / Mindset / success
0 Comments

Today's video is about The Power of Attitude. This one-of--a kind video addresses what matters most as it relates to your success in life. It will guide you to develop…

How Aromatherapy Helps Balance Your Life

Josee
July 9, 2017
aromatherapy / deep breathing / healthy choices / Healthy Lifestyle / holistic health / Self Care
18 Comments

Are you looking for a natural alternative when it comes to your health and wellbeing? Women all around the world are searching for natural alternatives that are better suited for…

The Only Way to Fully Enjoy Life

Josee
June 18, 2017
healthy choices / Healthy Lifestyle / holistic health / life balance / meditation / Mindset / Miscellaneous / Self Care / Simplify Your Life
0 Comments

How many times have you failed to enjoy an experience because your mind was distracted with thoughts of some past or future trouble or worry? It’s good to learn from…

Live Inspired Instead of Merely Living [Video]

Josee
June 11, 2017
Healthy Lifestyle / holistic health / Mindset
1 Comment

Today's video is about how to Live Inspired. I’m sure you’ve seen this scenario play out many times: One person’s positive thought becomes a spark of inspiration which ignites nearby…