To Make Time, Take Time
If time were an animal, it would be on the endangered species list. At least that’s how it seems for many of us: too much to do, too many places…
Articles on creating a healthy lifestyle
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7 Steps Towards a Positive State of Mind
Most of us have heard the saying: The optimist sees the glass half full, while the pessimist sees it half-empty. In its simplest terms, positive thinking is optimism and negative…
How to Discover What Really Makes You Happy
Happiness is a journey and every good journey begins with a map. When you’re on the discovery path to happiness, plotting your journey is just as important as the journey…
Simple Secrets to a Happy Life
Want to find more joy in your everyday life? Joy is what makes life beautiful. It’s what gets us through challenges and allows light in to illuminate the shadows. Joy…
A Key to Optimal Health and Wellness
A key to optimal health and wellness is your happiness. When you’re happy, your outlook on life is bright and your energy level seems boundless. Happy people take better care…
Top 5 Health Benefits of Aromatherapy
Are you looking for a natural alternative when it comes to your health and wellbeing? I have great news! The use of essential oils and aromatherapy has come a long…
5 Simple Steps to Making Healthy Every Day Choices
Have you ever felt that living a healthier lifestyle is just too hard. You may have done different diets, exercise programs and stress relieving techniques. You end up finding it…