The Only Way to Fully Enjoy Life
How many times have you failed to enjoy an experience because your mind was distracted with thoughts of some past or future trouble or worry? It’s good to learn from…
Wisdom from Women
Throughout history there have been incredible women who have lead us, inspired us and encouraged us to do the right thing. Today's video is about Wisdom from Women. The woman…
4 Ways To Avoid Holiday Weight Gain
With the holiday season rapidly approaching, it is hard not to feel overwhelmed what with all the arrangements, the travelling, the inviting and the visiting of friends and families, the…
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One Choice, Just One, Can Change Your Life Forever [Video]
Looking for a fresh start in your life? "There are two primary choices in life; to accept conditions as they exist, or accept the responsibility for changing them." ~ Denis…
How Firm Are Your Boundaries?
As a mom, you understand the importance of setting boundaries for children. Not only to set boundaries and also to stick to them. Boundaries create the structure and discipline that…
Yoga.
3 Steps to Maintaining a Well Balanced Life
If trying to maintain balance in your life makes you sometimes feel like Terrifico, the Terrified Tightrope Walker in the Circus of Life, working without a net while the crowd…
How to Turn Negative Messages into Positive
Have you ever had an idea, a goal, a dream, or a sudden burst of confidence to do something new, only to be reeled in by your internal voice that…