15 Tips for Developing Self Love
Do You Really Love Yourself? Do you think that loving yourself is selfish? Many of us have been taught that tending to our own needs first is wrong. The truth…
How Toxins Affect Your Health
Your body absorbs nutrients and toxins every time you eat, drink, breathe, and come into contact with certain things. For example, you absorb sunlight to get the vitamin D that…
How Tea Can Help You Lose Weight
Generally, people assume that they have to reduce their calorie intake in a bid to lose weight. It's true that you have to cut certain items from your diet if…
Are You Surrounded by Stress?
These days many women are not always aware of the amount of stress that surrounds them. Stress is known as the silent killer and it definitely creeps up on you…
Simple Words of Wisdom That Can Transform Your Life
Wisdom comes to us from many sources-sometimes from the mouths of babes, at other times from the teachings of ancient philosophers. A treasury of simple but wise sayings that suggest…
How to Make Profound And Lasting Changes for a Healthy Lifestyle
Astonishingly, “How Do I Lose Weight” is entered into Google 110,000 times every month! These monthly searches really reflect the state of affairs in weight loss, as thousands of people…
Health Is the New Wealth, Are You Well-thy?
No matter how successful you are and how much money you have in the bank, without good health you will be ill equipped to enjoy your riches and achievements. Recent…