Top 7 Things to Stop Tolerating
Tolerations are all around us things like clutter, life imbalance, poor health habits or inappropriate behaviors. These tolerations are a drain on life energy and distract you from living a…
Dreams Are Whispers From The Soul
There are many different aspects that live inside of us and two of them have respectfully been named the Dreamer and Doubter. When it comes to pursuing your dreams towards…
5 Ways Yoga Works For Weight Loss
Yoga is practiced by millions of people around the world, including, many very fit celebrities and professional athletes use it to supplement their regular workout regimen and enhance their performance.…
2 Simple Steps on How to Live a Well-Balanced Life
Does having a well-balanced life feel like an elusive dream for you? For many women it is and every year it’s high on the list of things to change. There…
5 Facts Every Woman Needs to Know About Meditation
Many of us women are living fast-paced lifestyles trying to balance our work, family and social lives which leads to stress and negative impacts on our mental, emotional and physical…
An Essential Tool to Feel Happier
When we think of caring for our health, we tend to think about eating healthy and exercise. There is one other important thing that is good for you! Laughter! Laughter helps…
Simple Words of Wisdom That Can Transform Your Life
Wisdom comes to us from many sources-sometimes from the mouths of babes, at other times from the teachings of ancient philosophers. A treasury of simple but wise sayings that suggest…