NO Excuse Health coaching platinum programs are designed to help you:
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Create Space to Make Room for the New
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- Focus on what’s important to you aligned with your values
- Simplify your life and put yourself on your priority list
- Eliminate unnecessary tasks and get out of emergency mode
- No more over-packed schedules, rushing through your day or being late
- Get organized, reduce clutter and make room for what you truly want
- Say No without feeling guilty
- Practice healthy boundaries so you can eliminate distractions and interruptions
- Overcome procrastination and get into action
- Become more productive so you can achieving more of what you want
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Eliminate Energy Drainers and Stressors
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- Melt away stress and have time for fun and relaxation
- Include rest and relaxation and revitalize your mind body and spirit
- Discover simple and effective ways to relieve stress
- Get rid of unnecessary stress and minimize the negative impacts of stress
- Overcome obstacles that create stress and hold you back
- Experience more joy and laughter in your life
- Get through your day with energy and ease
- Be present and connect with those you love
- Feel appreciated and supported to live the life you truly deserve
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Boost Your Energy and Feel Healthy and Happy
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- Nourish your body with healthy eating choices for all day energy
- Make physical activity an integral part of your everyday life
- Have a vibrant healthy glow
- Boost your immune system and avoid getting sick and feeling tired
- Wake up feeling refreshed ready to start your day
- End your day with gratitude ready for a restful night sleep
- Get started with some easy steps you can take right away
- Achieve your health goals faster and easier and stay motivated to keep going
- Make lasting changes that will improve your health, energy, and vitality
- Feel more confident and celebrate your successes
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No Excuse Health Coaching Packages:
The No Excuse Health Coaching platinum programs is ideal for women who are looking for support, encouragement and accountability that comes from working with a health coach who really serves as a strategic partner on your journey towards a healthier lifestyle.
No Excuse Health Coaching packages are designed to support you with finding balance so you do not feel so overwhelmed and stressed and instead have more energy and feel more peaceful and filled with joy and gratitude. You’ll be more present with your family and have more fun together. You’ll also be more productive in your work because you have more energy and less tension and stress.
Here are the results you can expect when you commit to a platinum program of your choice:
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- Create a clear action plan to help you reach your health goals towards living a vibrant healthy life full of energy and vitality, aligned with your values and what’s important to YOU
- Overcome challenges and obstacles that are holding you back from achieving the health, vitality and life you deserve
- Follow a step by step system to get you into action to end overwhelm and turn stress into energy and vitality and create more of what you truly want
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There are 2 platinum programs to choose from:
6 month platinum program so you can Start Living Your Best Years NOW:
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- 2- ½ Day VIP on special topics such as courage and beliefs, simplify your life cycle and stress relief magic.
The ½ Day VIPs are like re-energizers where you’ll gain more clarity and awareness on what is working and what is not working for you plus you’ll gain more confidence to overcome excuses that are holding you back.
We’ll work on eliminating what’s draining your energy and really focus on what brings you more energy. You’ll discover simple tools and techniques to help you keep focused and motivated.
- 3– Make it Happen acceleration sessions. This is where we meet and decide on 2 specific areas to focus on and then get into action. These sessions are fun and a great way to overcome procrastination and get things done.
- Monthly kickstart sessions where we would look back on the progress you made so far and come up with the focus for the upcoming month.
- 1- 30 minute coaching call each month so that we can keep focus on your health goals, celebrate your successes and keep you motivated to keep making progress on your next action steps.
- Several done for you handouts such checklists, inspirational messages, journals and monthly follow up action plans.
- Surprises and gifts along the way to stay motivated and inspired.
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And to keep it fun and interesting you’ll receive special bonuses throughout the program such as reports, audio programs on reducing Stress, Visioning and Goal Achieving, Finding Balance, how to overcome overload, how to practice being resilient and much more.
There is also the option for:
90 Day platinum program to Simplify Your Life and Create Space for the New:
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- 1- ½ Day VIP on special topics such as courage and beliefs, simplify your life cycle and stress relief magic.
The ½ Day VIPs are like re-energizers where you’ll gain more clarity and awareness on what is working and what is not working for you plus you’ll gain more confidence to overcome excuses that are holding you back.
We’ll work on eliminating what’s draining your energy and really focus on what brings you more energy. You’ll discover simple tools and techniques to help you keep focused and motivated.
- 1- Make it Happen acceleration sessions. This is where we meet and decide on 2 specific areas to focus on and then get into action. These sessions are fun and a great way to overcome procrastination and get things done.
- Monthly kickstart sessions where we would look back on the progress you made so far and come up with the focus for the upcoming month.
- 1- 30 minute coaching call each month so that we can keep focus on your health goals, celebrate your successes and keep you motivated to keep making progress on your next action steps.
- Several done for you handouts such checklists, inspirational messages, journals and monthly follow up action plans.
- Surprises and gifts along the way to stay motivated and inspired.
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And to keep it fun and interesting you’ll receive special bonuses throughout the program such as reports, audio programs on reducing Stress , Visioning and Goal Achieving, Finding Balance, how to overcome overload, how to practice being resilient and much more.
The reason the No Excuse Health Coaching program include so much individual one-on-one session is that there’s no substitution for what we can get done when you receive this amount of personal, laser focus attention. It’s the foundation to keep focus and keep moving forward throughout the duration of the program.
With the No Excuse Health Coaching platinum programs, we become partners as you take action and make progress towards your health goals. You’ll feel inspired to live a healthy lifestyle based on your desires and what’s important to you. You’ll feel empowered to make your health and wellbeing a priority in a way that does not make you feel guilty and that you get the help and support you need. And by working with me as your health coach, you’ll achieve your goals quicker and simpler than if you were to do it on your own.
When you reach your health goals and reduce your stress and overwhelm and have more energy and vitality, you’ll be more motivated and feel healthier and happier, you’ll get rid of unwanted weight if this is a problem for you, you’ll feel less irritable and less tension, you’ll be more present with those you love, you’ll wake up refreshed and ready to start your day, you’ll be more productive and be able to achieve more of what you want to do with ease and less time.
Now ask yourself, where would you like to be in six months from now?
Simply leave me a message in the contact box below or send me a message at josee@joseesmith.com for more information.
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Invest in yourself! You deserve it!
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