No Excuse Health Coaching Programs

Turn Stress into Energy and Vitality and Start Living Your Best Years NOW!

These days, the life of a professional working woman is accompanied by the ongoing cycle of too much to do and not enough time. Being caught in the “too busy” cycle leads to overwhelm, stress and low energy which ultimately has a direct impact on your health and wellbeing.

The No Excuse Health Coaching Program is designed to help you:

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√ Create Space for what is important to you

√ Eliminate Stressors and Energy Drainers that keep you stuck

√ Boost Your Energy, Relieve Stress and Feel Healthier and Happier
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Each program follows my step by step system to give you the support and encouragement you need to clearly define your goals, create simple action plans, keep you focused and celebrate your achievements. Together we work to empower YOU in making healthy lifestyle choices that will last a life time.

When you reach your health goals and reduce your stress and overwhelm and have more energy and vitality, you’ll be more motivated and feel more confident, healthier and happier.  You’ll feel less irritable and less tension and you’ll be more present with those you love.  You’ll wake up refreshed, ready to start your day and you’ll stay energized and be more resourceful and productive throughout your day. 

You’ll be better able to handle challenges that come your way and get through your day with power grace and ease.

When you feel healthier and happier you also experience positive changes in your relationships, your finances, your career opportunities or business success.

Turn Stress into Energy and Vitality VIP Day

One of the biggest challenges with moving forward and making progress is simply getting started.

The Turn Stress Into Energy and Vitality VIP Day is ideal to help you with that so you can address your most pressing problem in a very short period of time.  It will really help you with clarity on what to do next to end overwhelm and low energy and move forward.

The VIP Day is designed to help you:

√  Create space and find BALANCE in your busy life

√  Eliminate what drains your energy and focus on what brings you more energy

√  Discover SIMPLE tools and techniques to keep focus and stay motivated

√  Feel  MORE confidence to overcome obstacles that hold you back

√ Experience more peace and joy in your life

√  Make lasting changes that improve your health, vitality and energy

 

Find out more here >>> [button link=”http://www.joseesmith.com/fullvipdayprogram” size=”large” variation=”blue” align=”none” target=”blank”]Turn Stress Into Energy and Vitality VIP Day[/button]

Platinum Programs

The No Excuse Health Coaching platinum program is ideal for women who are looking for support, encouragement and accountability, that comes from working with a health coach who really serves as a strategic partner on your journey towards a healthier lifestyle.

The No Excuse Health Coaching packages are designed to support you with finding balance so you do not feel so overwhelmed and stressed and instead have more energy and feel more peaceful and filled with joy and gratitude.  You’ll be more present with your family and have more fun together.  You’ll also be more productive in your work because you have more energy and less tension and stress.

Now ask yourself, where you would like to be in six months from now?

Find out more here >>> [button link=”http://www.joseesmith.com/noexcuseplatinumprograms” size=”large” variation=”blue” target=”blank”]No Excuse Health Coaching Platinum Programs[/button]

“Together we identified…hidden stressors, and began to eliminate them.”

“Thank goodness Josee came to my rescue. She knows how to listen and to stay focused on the problem. She knew exactly where I was coming from and how I was feeling. She knew how to take action right away.

“I have learned so much from working with Josee. She takes time to explain things in ways that I understand. She has been an incredible influence in my life and has taught me valuable strategies that I apply every day.

“Josee, has definitely helped me with the choices I make towards living a healthy lifestyle.

Guylaine Lafreniere
Online Marketer ~ Sarnia, ON

Are You Ready to Start Living Your Best Years Now?

Find out more here >>> [button link=”http://www.joseesmith.com/boostyourenergyandfeelhealthy” target = “blank” size=”large” variation=”blue” target=”blank”]Yes! I’m Ready to Start Living My Best Years Now![/button]

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