The VIP Day is designed to help you:
√ Create space and find BALANCE in your busy life
√ Eliminate what drains your energy and focus on what brings you more energy
√ Discover SIMPLE tools and techniques to keep focus and stay motivated
√ Feel MORE confidence to overcome obstacles that hold you back
√ Experience more peace and joy in your life
√ Make lasting changes that improve your health, vitality and energy
A challenge for many women is that without a clear plan of action and accountability, it becomes extremely difficult to stay motivated and move forward. Other priorities take place and what’s important to you tends to not make it on the list of things to do and you lose motivation to keep going.
This VIP Day program is designed to help you create a plan with immediate action steps so that you can keep focus and stay motivated as you overcome obstacles and achieve more of what you want.
The Turn Stress into Energy and Vitality VIP Day will help you with:
[one_half] [fancy_box]Simplify your Life to end Overwhelm
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- Get Organized and Reduce Clutter
- Create space to make room for the new
- Achieve your goals faster and easier
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[one_half_last] [fancy_box]Eat Healthy for all day Energy
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- Start your day full of energy and avoid afternoon slumps
- Nourish your body with healthy eating choices
- Plan ahead, get some help and let go of perfection
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[one_half][fancy_box] Active Lifestyle for a Strong Healthy Body
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- Get started with simple ways to get your body in motion
- Make exercise fun and a part of your everyday life
- Overcome procrastination and get more done in less time[/fancy_list][/fancy_box][/one_half]
[one_half_last][fancy_box] Rest and Relaxation for a Vibrant Healthy Glow
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- Melt away stress and experience more peace and joy in your life
- Be present and connect with those you love
- Get through your day with grace and ease
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Here is what gets to happen for you during a VIP Day:
Together, we’ll create an action plan with immediate action steps to reduce overwhelm and stress and restore your energy. We’ll work on eliminating what’s draining your energy and really focus on what revitalizes you so that you feel more resourceful and productive throughout your day. We’ll create simple rituals so that you start your day feeling refreshed, set up breaks to stay energized throughout the day and end your day feeling grateful, ready for a restful night’s sleep.
With this is a step by step program you’ll gain more clarity and awareness on what’s working and what’s not working for you plus you’ll gain more confidence to overcome obstacles that are holding you back. You’ll discover simple tools and techniques to help you keep focused and motivated.
At the end of the VIP Day you’ll feel inspired and motivated to live a healthy lifestyle based on your desires and what’s important to you. You’ll feel empowered to make your health and wellbeing a priority in a way that does not make you feel guilty and that you get the help and support you need. And by working with me as your health coach, you’ll achieve your goals quicker and simpler than if you were to do it on your own.
I promise to be there for you to support, inspire, encourage and believe in you as you take action and progress forward.
The VIP Day is virtual where we’ll meet over the phone for 4 hours on a specific day. The day is split up with time for coaching, some exercises and breaks in between. There is one follow up 30 minute coaching call within 2 weeks of the VIP day so you can share your progress, ask questions, and further commit to your action plan.
You’ll also get 2 extra FREE bonuses.
1) A follow up action plan all done for you outlining the exercises, goals and action steps from your VIP Day.
2) A 6 week audio program Confident You! How to build your confidence and guarantee your success!
With this simple step by step program you’ll also feel more courageous as you step out of your comfort zone and bring out your natural magnificence to the world through your successes and achievements. You’ll discover how to raise your confidence level and be more assertive and at ease with who you are. You’ll be given simple strategies on how to communicate so you feel heard, understood, supported and appreciated by those close to you. You’ll experience a deeper connection with all your relationships at home, work or your business.
One of the biggest challenges with moving forward and making progress is simply getting started.
A Turn Stress into Energy and Vitality VIP Day is ideal to help you with that so you can address your most pressing problem in a very short period of time. It will really help you with clarity on what to do next to end overwhelm and low energy and move forward.
When you reach your health goals and reduce your stress and overwhelm and have more energy and vitality, you’ll be more motivated and feel more confident. You’ll feel less irritable and less tension and you’ll be more present with those you love. You’ll wake up refreshed, ready to start your day and you’ll stay energized and be more resourceful and productive throughout your day. You’ll be better able to handle challenges that come your way and get through your day with grace and ease.
When you feel healthier and happier you also experience positive changes with your relationships, your finances, your career opportunities or your business successes.